Improve your body posture

  • Better Body Posture
  • Better Flexibility
  • Better Balanced
  • Chronic Pain Free

Posts Tagged ‘Santa Ynez Valley’

My first session of 5 on this horse. This horse had a surgery a year ago and had some difficulties to move properly. After 10 minutes of work, he is yawning already. The owner mentioned after the session that she did not need her spurs anymore and she had to retrain herself to sit in … Read more

I used to be a professional rider and trainer for jumping horses before I came to the United States in 1997. I trained horses under different national and international riders. I even trained with Pierre Joliscoeur, a Canadian Olympic trainer, in the USA for a few month. Every rider, every trainer has his own way … Read more

Running is wonderful when body mechanical functions are right. Here an article from The Guardian  about the Rolfing Technique benefits putting runners back to the track and keeping them out of the running injuries. http://www.theguardian.com/lifeandstyle/the-running-blog/2014/sep/09/what-is-rolfing-running-injuries

Terra Massage has been part of the Carmichael Camp for 3 years, offering 30 to 60 min post-event massages depending on the needs of each camp. I became a Certified Rolfer® last year and was looking forward to a new camp this month, working on athletes after their bike rides. I invited this time, Siggi … Read more

Another Great article about Rolfing technique from The New York Time. A FORMER dancer of 14 years, Anna Zahn is in touch with her body. To gain more flexibility, and to counteract some of the strain from dancing, she has tried a number of remedies: Reiki, acupuncture, yoga. But she still felt tight, her body … Read more

A part of the Rolfing process is learning to develop your own body awareness, or rediscovering your body awareness. Modern society has left us very body unaware. For instance, I am in pain, I call my doctor, he gives me a pill, I feel better. My level of awareness was pain and now I feel … Read more

I started the Rolf Mentoring Program required by The Rolf Institute, Boulder CO.where I need to rolf a client by following a protocol  of 10 sessions with supervision of Sara Soltau an established Rolfer in Santa Barbara.I asked the client to send me notes and comments about her experience to this process for each session. … Read more

For the Jim’s 6th Gourmet Challenge, 10K walk/Run, 1/2 and Full Metric Bike for Cancer on Sept 15 2012, Santa Ynez CA , Joachim Creten, owner of  Terra Massage will provide Massage during the event , all the benefits will go to The Livestrong Lance Armstrong Cancer Fondation. For more information, please visit http://www.thevineyardhouse.com or … Read more

Our “Work Place “Chair Massage service has grown in recent years. Local companies in the Santa Ynez Valley are enjoying the benefits of regularly scheduled Chair Massage. In a 10 minutes session, the recipient feels rejuvenated, relaxed, with more focus to take on the rest of their week. Over time employees report that they feel … Read more