Improve your body posture

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Terra Massage Blog

I am pleased to announce that I have been accepted to the Rolfing Institute, Boulder, Colorado the end of this year. Rolfing is a structural integration technique focusing on better heath through proper body posture. It was developed by Ida Rolf and has been embraced worldwide since the 1970s. My first experience w/Rolfing was a … Read more

Our “Work Place “Chair Massage service has grown in recent years. Local companies in the Santa Ynez Valley are enjoying the benefits of regularly scheduled Chair Massage. In a 10 minutes session, the recipient feels rejuvenated, relaxed, with more focus to take on the rest of their week. Over time employees report that they feel … Read more

. . World Class Trainer, Chris Carmichael, has opened a new training camp based in the Santa Ynez Valley. We have been invited to their first Climbing Camp for Cyclist July 6th to 9th. In addition to riding with the Athletes, we will provide Sport Massage at the end of each day. This is a … Read more