A bad “comfortable” sitting position
May 16th, 2012 by Joachim Creten
Our modern life push us to be more and more in still position a lot.Driving, at your desk for hours etc… Believe or not, your body starts to fatigue, muscle tension builds, you fell stiff and uncomfortable. You try to find another position for better comfort. By changing from body position to another, you can finally find a comfortable position looking like the picture ; a bad resting posture. During a lecture Dwell Magazine Trade Show in Los Angeles, I sat behind this man.He did not move at all for more than a hour with exception of this hands and arms I have drawn lines to show you how the body is twisted, the hips aligned. This pattern will be showed during a bodywork session; I will focusing on restoring a proper alignment by adding some physical exercises between sessions.